The Health Benefits, Effects and Uses of Green Tea Introduction Recent studies have found that the antioxidants in green tea can prevent cancer. Green tea may help fight heart problems like disease, and even reduce your risk of developing type 2 diabetes. For some, this comes as no surprise, since cultures throughout Asia and East … Read more
Work-Life Balance: A Guide to Surviving the Stress If you feel that you’re always dragging your work home with you, and you can never truly be “off the clock,” you’re not alone. There are positions where it’s normal to work ten-hour days. Long hours can leave you feeling unfulfilled regarding your personal goals, hobbies, and … Read more
The Benefits of Grass Fed Products When you choose to eat grass fed animal products, you are making a lifestyle choice that is better for your mind and body, and for the animal population. Grass-feeding and pasture-raising allows us to feel closer to the organic foods we eat and their natural environment. We generally choose … Read more
Winters and You: Making the Most of the Indoor Season Feeling trapped inside this winter? Hard winters can mean feelings of low energy, exhaustion, and low self-esteem. But it doesn’t have to be that way! Staying in for the winter is a great opportunity to flex your coziness muscles, make a batch of mulled wine, … Read more
5 Bachelor (or Bachelorette) Party Destinations in Europe That Are Better Than Your Local Bar At Groom+Style, we support every lifestyle choice, from the top-knot to the sack and crack wax, and we understand that not every groom, or bride-to-be, sees getting hammered at the local bar as the most fitting way of entering married … Read more